Service Description

The benefit of using a vibration plate is that it increases muscle activation and growth. The vibrations activate more muscle fibers ** It Improves Body Balance and Flexibility: Studies suggest that regular use can improve stability and flexibility, particularly in older adults ** It Enhances Blood Circulation and Metabolism: The vibrations can stimulate blood flow, which might promote recovery and reduce soreness ** It Contributes to Better Bone Health: Research suggests it helps improve bone density, especially in people with conditions like osteoporosis ** The vibration plate supports weight loss: It is a great way to enhance calorie burn, especially when combined with other exercises ** Stress: Helps decrease the stress hormone cortisol ** Lymphatic vibration platforms, which utilize whole-body vibration training (WBVT) ​ Benefits for women's pelvic floor health, improving muscle strength and function, and addressing issues like urinary incontinence ​ ** How WBVT ( Whole Body Vibration Training ) Benefits:​ Strengthens Pelvic Floor Muscles: WBVT can stimulate and strengthen pelvic floor muscles (PFMs), which are crucial for supporting pelvic organs and controlling bladder and bowel functions *** MORE BENEFITS AVAILABLE UNDER SPA SERVICE TAB SESSION INCLUDES: 20-minute vibration plate 45-minute minutes PEMF jade Light Therapy 20- minutes aromatherapy oxygen Please arrive hydrated * Refreshments included * Estimated appointment session: 1 hour 25 minutes