Mom & Me July 13th Sunday Class
Embracing Teen Menstrual & Womb Wellness
Service Description
TICKET OPTION OPTION 1 (MOM & ME) 1 child AND 1 parent $90 Mom & Me Embracing Menstrual and Womb Wellness: A Journey for Teens is a valuable resource aimed at guiding young girls and teenagers through the physical and emotional aspects of menstrual health, hygiene, and womb care Workshop Itinerary: ** No meat snack box included in ticket price ($25 value ) 1. ** Understanding Menstruation**: Basic education on what menstruation is, including the 4 menstrual cycles, its phases, and what to expect and how to track properly * DAILY SELF CARE JOURNAL PER CHILD ($17 value) 2. **Managing Symptoms**: Recipes, remedies, and recovery for dealing with not natural BUT common PMS symptoms like cramps, PMS, mood swings, bloating, fatigue, energy, and more! * DIY WELLNESS TEA WORKSHOP ($15 value) 3. **Healthy Practices**: Guidance on maintaining overall reproductive health through healthy food and hygiene products DIY YONI WASH WORKSHOP ($25 value) 4. **Emotional Well-being**: Strategies for handling the emotional aspects of menstruation and dealing with stress or anxiety related to menstrual health *DIY 10 MINUTES PER CHILD AROMATHERAPY OXYGEN BAR ($10 value) 5. **Parasites and Dis-ease**: Class is designed to educate young women about reproductive health, focusing on common conditions such as endometriosis, polycystic ovary syndrome (PCOS), yeast infections, bacterial vaginitis, boric acid, tampons, birth control, and menstrual disorders such as irregular periods or severe pain The journey is designed to empower teens with knowledge and tools to take charge of their menstrual health and support their overall well-being 2:00 - 5:00pm INCLUDED IN EACH PARENT TICKET MOMS WILL ENJOY A SIP & SKETCH: WOMB WISDOM EXPRESSION The Sip and Sketch Womb Wisdom class combines creative expression with mindful exploration of feminine energy. Moms will enjoy a relaxed atmosphere with good vibes where you can sip on beverages and savoring hors d'oeuvres while engaging in sketch activities that focus on themes related to womanhood, self-discovery, and empowerment. DIY FLOWER BOUQUET SEND OFF Connect with your intuition and express their emotions through art All materials are included with each ticket purchase: Lite refreshments and appetizers Teen Resources We look forward to seeing you there and supporting you on your journey to menstrual and womb wellness!


Upcoming Sessions
Cancellation Policy
This is your event ticket. Ticket holders must present their ticket and ID upon entry. You can find all the details about this event on our website. If you have any questions, contact the event host: Tamika at femininemystiquespa@gmail.com NO TICKET REFUNDS Looking forward to seeing you there!
Contact Details
2907 Claremont Avenue, Berkeley, CA, USA
+15109449993
femininemystiquespa@gmail.com