Service Description

Saturday Package Included 20 minute Vibration Plate 1 hour Herbal Foot Sauna 10 minute aromatherapy Oxygen Bar Wellness & Sea moss Gift Bundle valued at $75 The benefit of using a vibration plate is that it increases muscle activation and growth. The vibrations activate more muscle fibers ** It Improves Body Balance and Flexibility: Studies suggest that regular use can improve stability and flexibility, particularly in older adults ** It Enhances Blood Circulation and Metabolism: The vibrations can stimulate blood flow, which might promote recovery and reduce soreness ** It Contributes to Better Bone Health: Research suggests it helps improve bone density, especially in people with conditions like osteoporosis ** The vibration plate supports weight loss: It is a great way to enhance calorie burn, especially when combined with other exercises ** Stress: Helps decrease the stress hormone cortisol ** Lymphatic vibration platforms, which utilize whole-body vibration training (WBVT) ​ Benefits for women's pelvic floor health, improving muscle strength and function, and addressing issues like urinary incontinence ​ ** How WBVT ( Whole Body Vibration Training ) Benefits:​ Strengthens Pelvic Floor Muscles: WBVT can stimulate and strengthen pelvic floor muscles (PFMs), which are crucial for supporting pelvic organs and controlling bladder and bowel functions Herbal Foot Sauna Herbal foot steam sauna, this technique is powerful. The key is to treat the condition properly with the correct medicinal herbs and high steam temperature. The herbal solution moves from the feet to the entire body along acupuncture channels and collateral, which is capable of eliminating pathogenic influence. It balances Yin and Yang as the blood-circulating herbs become absorbed. ​ This will regulate the nervous system, accelerate blood circulation, and improve immunity. *** MORE BENEFITS AVAILABLE UNDER SPA SERVICE TAB ** NOT PREGNANT WOMEN OR WOMEN ON MENSTRUAL CYCLE Please arrive hydrated * Refreshments included * Estimated appointment session: 1 hour 30 minutes